MOVEMENT SANCTUARY

Retreat

MARCH 6TH-9TH | BALI

with NINA BARBI AND AALIA

COME AS YOU ARE!
Tend to your soul. Fill up your cup. Connect with the muse - which is you. There is a yearning, a whisper deep in your being that calls to commune with nature. reignite your creative fire through daily movement & the beauty of bali. cultivate inner attention and listen to the silence within. 

Movement sanctuary takes you to bali for 4 days and 3 nights of flow yoga, contact improvisation dance, meditation, and silence. You will find kinships that align with the rhythm of your soul. Leave moved, deepened, exalted, and connected. come home to your body and radiate back to the world. 

THE ACCOMODATION AND THE FOOD

We are bringing you to Sarinbuana Eco Lodge - a well-known Bali haven for nature lovers. It's the perfect place to recharge, revive & reconnect, situated on the remote jungle slopes of Mount Batukaru only 1.5 hours drive from Canggu & Ubud. Choose a shared room in one of 6 unique and individually designed Balinese style bungalows. We have a sauna, saltwater swimming pool and waterfalls on location. Permaculture garden to table breakfast, lunch, and dinner are included, with a focus on locally sourced ingredients - vegetarian, vegan & meat options.

YOUR FACILITATORS

NINA BARBI

Nina Barbi has been immersed in the journey of self-exploration through Yoga for over 12 years. 

A curious soul, seeker and creative who’s always ready to follow the call of her heart. Her classes combine multiple disciplines and are inspired by nature, non - dual tantric phlosophy , Embodied Flow, Somatics, Qi Gong, Meditation, Sounds, Healing arts and dance.

Nina believes in the body as a instrument for awakening and expression. You are invited into a class which is a ceremony of senses infused with everything she loves: music, healing sounds, dance, touch. Nina Barbi will guide you to remember the wisdom of your heart, to meet yourself exactly as you are by embracing your unique essence

She  stands for embodiment of Earth, of loving awareness and undivided unity; she stands for interconnectedness with nature,  all life on earth.

Nina stands for practices that Remind us our connection and responsibility to eachother as co creator of our collective reality and the Whole know as humanity.

Nina Barbi has been immersed in the journey of self-exploration through over 12 years, certified in Hatha, Vinyasa, Yin, Thai Yoga Massage, Reiki, Embodied Flow and along the way she had the honour to study with teachers like Janet Stone, Tara Judelle. Some of her offering are also inspired by Martial Arts, Kundalini and Chinese medicine.

AALIA

Aalia first encountered the dance form Contact Improvisation in her hometown of Vancouver, Canada, training at the renowned Edam Dance Company. Discovering it's transformative effects on the body-mind within herself and others, she took to pursue the practice in Asia and Canada, studying with over 40 teachers. She now leads Contact workshops, retreats and jams in Bali and Canada since 2020. 

A multi-hyphen manifesting generator, her artistic forays encompass fashion design, storytelling, and directing and dancing in artistic videos. Movement studies include contemporary, fusion, hip hop, and swing dance, qigong, yoga, and Contact Beyond Contact (CBC).

Aalia is the creator of a 50 hour Contact Facilitator Training, sharing CI fundamentals 20 + times in "Momentum Beginners Contact Workshop" training hundreds of dancers in the Bali community, and the host of podcast "Faces of CI" interviewing top CI facilitators. 

Her curiosity and love of dance stems from sharing Contact principles, delving into the socio-psychological aspects through reflective group conversation, creative improvising, dance scores, and befriending the unknown. When not dancing, she is likely meditating in nature, attempting humor with comedy improv, reading/writing poetry, or petting whichever friendly dogs cross her path.

WHAT IS INCLUDED

• 3 nights , 4 days

• 3 organic/meals a day

• Accomodation in shared room

• 10 session in Yoga, Contact Imporvisation dance, meditation + more!

• Waterfall hike

• Sauna + Fire Night

YOUR INVESTMENT

EARLY BIRD BY FEB 16

760 USD (12 MILL IDR)

REGULAR TICKETS
1.070 USD (17 MILL IDR)

HEART WISDOM

Retreat

JUNE 13-17 | IBIZA

Chiara De Lucia & Nina Barbi

A unique opportunity to fully immersed in the senses and heart, for an inner journey of transformation, self discovery and healing. Dive into practices from the Bhakti to Kundalini and from Tantra to Shamanic traditions and step more fully into your hearts unique expression and desires. We will work everyday with a different element to support body healing, ancestral karma clearing and awakening to the sacredness right inside.

Through meditation, kundalini, embodied and somatic practices, dance, movement and play you will leave this retreat aligned more fully with your unique nature, your capacity to love, to be loved and serve your world with compassion and authenticity! 

For yoga students, teachers and all those who give and are ready to receive!

WHAT TO EXPECT

During our time together, you will expand your self by diving deeper into your physical, mental and spiritual bodies and discover a more harmonised way to live in balance with Mother Nature. You will have an opportunity to cultivate a more intimate relationship with yourself, breaking through limitations of fear through exploring practices of self love.

Nurture your nature by giving your body, mind and soul a chance to step in something raw and wild that will reconnect you with new aspects of yourself where joy, fears and confidence coexist, creating the perfect alchemy in empowering and expanding your human potential. Each day we will sense an element and alchemise our energy and feel how nature can teach us to be free, losing resistance and control in order to feel at home in our body. Nature teaches you that there is nothing wrong within you.

Over five days, you will be guided through a healing journey process.

Using meditation, internal alchemy, yoga, breathwork, and natural medicine work, we will work through the many layers of your energetic field, nervous system and with tool to bring you into a natural unfolding of your full heart expression.

WHAT IS INCLUDED

• 4 nights Accommodation in a charming traditional Finca

• All high vibration plant-based meals with gluten free options and private chef.

• Teas / water / fruits / snacks provided throughout the days

• Daily Sunrise Meditation, Kundalini Yoga, Embodied Flow, Dance Movements

• Sweat-lodge Ceremony

• Cacao Ceremony & Voice Activation

• Beach Ritual

• Time to explore hidden Ibiza nature

• Sacred Gift bag

DAILY SCHEDULE

7.00 - 8.00 MEDITATION

8.30 - 10.00 YANG PRACTICE

10.30am - 12.00pm BRUNCH

12.00 - 15.00 FREE TIME

15.30 - 17.00 YING PRACTICE

18.00 -20.00 CEREMONY & RITUALS

20.30 -21.30 DINNER

LOCATION

Join us for this highly transformational experience. The retreat will take place in a beautiful Finca in the heart center of Ibiza island, surrounded by wilderness and pristine beaches.

YOUR INVESTMENT

All Inclusive in Shared Accommodation

2.200,00 € per person

Payment Plan Available - in 3 slots payment

EARLY BIRDS ( until Feb 15 )

1.980,00 € per person

Payment Plan Available - in 3 slots payment

INCLUDED

5 days - 4 nights include full board (2 meals a day + snacks)

All the activities mention in the program

NOT INCLUDED

Transportation from Airport to the Retreat Location (a/r)

Extra Session available on request

CANCELLATION POLICY

Deposit Non Refundable

Last minute cancellation non refundable.

La Danza Della Lupa Retreat

con Ela Mare e Nina Barbi

Sardegna Sacra (Italia)

12 - 15 Ottobre 2023

Non potevamo più aspettare… nella terra che ci ha visto crescere ti accoglieremo a braccia aperte nel nostro cerchio per

La Danza della Lupa RETREAT.

In questi 4 giorni insieme ti guideremo in un viaggio di esplorazione attraverso le
Molteplici sfumature del Femminile. Attraverso l’archetipo della Lupa esploreremo il nostro potere nelle sue diverse sfaccettature.
La lupa acuta, protettiva, devota, forte e sensibile, premurosa, amorevole e giocosa, incarna la nostra duplice natura e danza armoniosa e silenziosa nella mutabilità della vita.
Ci siederemo in Cerchio e creeremo per te uno spazio protetto e sicuro nel quale potrai lasciarti andare a pratiche profonde per risvegliare la saggezza ancestrale del corpo e riconnetterti a quella frequenza unica che guida il grande viaggio dell’Anima.
Noi due insieme, donne medicina e figlie di Madre Oceano, legate dall’amore per questa sacra terra e i suoi impenetrabili misteri, condivideremo con te ciò che ha contribuito a renderci donne libere, selvagge e ancorate alla saggezza ancestrale della Madre.

Sappiamo entrambe quanto la fiducia sia fondamentale nel viaggio di esplorazione e guarigione, per questo condivideremo il programma definitivo soltanto con coloro che sceglieranno di unirsi a noi.

Il desiderio è quello di darti l’opportunità di provare a te stessa che la tua intuizione è Saggezza Suprema e che soltanto chi davvero senta la chiamata dal cuore piuttosto che dalla razionalità intellettuale, accolga questo ululato e scelga di seguire le orme della lupa verso il suo branco, questo cerchio, questo fuoco rituale.

NINA BARBI

Martina, per tutti Nina, nasce a Milano. Un’anima curiosa, cercatrice, creativa. Nel 2012 inizia a praticare yoga che diventerà uno dei più grandi portali della sua vita. Nel 2016 lascia il mondo della pubblicità per seguire e abbracciare pienamente quella chiamata interiore divenuta sempre più chiara.
Si immerge in diversi Teacher Training in India e Bali tra cui Vinyasa, Tantra e Kundalini, Massaggio Thai Yoga, Bhakti Yoga & Sound, Shamanic Reiki e in continua esplorazione.
Da sei anni vive a Bali dove insegna yoga, pratiche somatiche e di embodiment — riuscendo a coltivare la sua grande passione per il surf e respirare ogni giorno la sacralità dei rituali.
In continua formazione con la scuola di Embodied Flow, propone una pratica di yoga integrale che unisce filosofia tantrica non duale dello Shivaismo del Kashmir, hatha yoga, meditazione, mind-body centering , psicologia trans-personale, musica che conduce a vivere un’esperienza che è cerimonia di sensazioni e esperienza del se attraverso la meditazione in movimento.
Ispirata dalla natura agli elementi, dalla danza alle antiche popolazioni indigene e alle arti curative.

ELA MARE

Da oltre 10 anni mi dedico alla creazione di spazi di esplorazione interiore, ho creato questo Cerchio per ogni donna che desidera vivere la propria vita in modo pieno e amare oltre ogni paura. In questo spazio di evoluzione,  guarigione e crescita profonda condivido gli insegnamenti di tradizioni spirituali ancestrali, unendo scienza e spiritualità in un modo unico, suggestivo e di grande potere trasformativo. Il Cerchio della Dea è una community di donne libere e consapevoli, pronte  a sperimentare la vita oltre le maschere, le indentità costruite e i dogmi limitanti per riscoprire tutta la potenza del Femminile e il suo ruolo fondamentale nell'evoluzione dell'Umanità.

SE VUOI RICEVERE INFORMAZIONI DETTAGLIATE SU QUESTO RETREAT COMPILA IL FORM QUI SOTTO

OVERVIEW: Surf coaching, Power Surf Tecniques, Yoga, Breathwork and Thai Yoga Massage

LOCATION: East Nusa Tenggara - Sacred Locations

DATE: November 11th -20th, 2020

INVESTMENT: USD$ 3.400

INFO:  

You will experience one of the least explored coastline of Indonesia. A lack of road accesses and accommodations have kept the crowd away. Though, there are as many quality waves as in Bali, both rights and lefts that awake with different kind of winds and swells. There is always an option, for all kind of levels, from beginners to pros alike.

Our surf-coaching program is combined to physical preparation, breathing techniques, restorative yoga and Thai yoga massages.

The aim of this program is for each of our participants to discover new ways of preparing themselves to surf and make of it a new habit in their daily surf routine. Whether it be surf hacks introduced in the classes of ˜Power Surf  or improve your stamina, as well as body and mind consciousness through Yoga. 

Power Surf is a physical flow that can look like a fusion of capoeira, martial art or yoga while performing surf movements

Major improvements will be achieved in 9-days - this will change the way you live ‘surfing’, and from this moment, it can only move forward.

WHAT TO EXPECT:

- Stay in open-air bamboo bungalows and villa atop a hill.
- Picturesque location, ocean view facing the surf spot.
- Shared Room between 2 to 3 persons. Private Room can be requested.
- Infinity Pool, 24 meter solar powered and salt water chlorinated accessible over a 60 meter cable bridge spanning 20 meters above the forest below.
-Speed Boat, 12-meter long and twin 175 horsepower aluminum

ACTIVITIES:

• Physical Preparation (Power Surf)

• Surfing* (as much as we can)

• Rest and care through Yoga and Massages

• Breathing techniques

• Thai Yoga Massage (One massage will be included for each of you)

• Video Analysis of our sessions

• A unique selection of Surf movies and Documentaries

• Eating WELL (nutritious, healthy and yummy.)
  

OVERVIEW: Surf coaching, Power Surf Tecniques, Yoga, Breathwork and Thai Yoga Massage

LOCATION: East Nusa Tenggara - Sacred Locations

DATE: August 1st -10th, 2020

INVESTMENT: USD$ 3.800

INFO:  

You will experience one of the least explored coastline of Indonesia. A lack of road accesses and accommodations have kept the crowd away. Though, there are as many quality waves as in Bali, both rights and lefts that awake with different kind of winds and swells. There is always an option, for all kind of levels, from beginners to pros alike.

Our surf-coaching program is combined to physical preparation, breathing techniques, restorative yoga and Thai yoga massages.

The aim of this program is for each of our participants to discover new ways of preparing themselves to surf and make of it a new habit in their daily surf routine. Whether it be surf hacks introduced in the classes of ˜Power Surf  or improve your stamina, as well as body and mind consciousness through Yoga. 

Power Surf is a physical flow that can look like a fusion of capoeira, martial art or yoga while performing surf movements

Major improvements will be achieved in 9-days - this will change the way you live ‘surfing’, and from this moment, it can only move forward.

WHAT TO EXPECT:

- Stay in open-air bamboo bungalows and villa atop a hill.
- Picturesque location, ocean view facing the surf spot.
- Shared Room between 2 to 3 persons. Private Room can be requested.
- Infinity Pool, 24 meter solar powered and salt water chlorinated accessible over a 60 meter cable bridge spanning 20 meters above the forest below.
-Speed Boat, 12-meter long and twin 175 horsepower aluminum

ACTIVITIES:

• Physical Preparation (Power Surf)

• Surfing* (as much as we can)

• Rest and care through Yoga and Massages

• Breathing techniques

• Thai Yoga Massage (One massage will be included for each of you)

• Video Analysis of our sessions

• A unique selection of Surf movies and Documentaries

• Eating WELL (nutritious, healthy and yummy.)
  

Mermaids collective is for girls who loves the sand between their toes and breathe the ocean at sunrise.

Creatures that reconnect with their pure essence when sea reflects fragments of light.

A melody from the ocean nourish their hearts. 

They have salt on their lips, the hair are wild and smells of ocean.

A swell of happiness wash their thoughts back on shore. The mind is at peace and the paste of their breaths sound like freedom. With zinc of their face, they paddle out like graceful warriors.

The water flows through their hands, becoming a part of the vastness beneath them.

The whitewater bring and wash out fears. Till when they are on the line up; focusing the horizon waiting for that sparkle of magic before you stand up, when you merge with water.

That moment of presence when gliding along the water,  experiencing the ecstatic dance on the waves and of your own breath. It’s a feeling like not other. 

They are mermaids, wild at heart, connected to the ocean, unafraid to travel for remote islands. 

They empower each others  by sharing their stories, the same passion for surfing, consciousness and values. 

OVERVIEW: Surf coaching and video analysis, Ocean Flow Movemnets, Yoga, Breathwork, Thai Yoga Massage and Personal Photo Shoot

LOCATION: Secret Spot in an Indonesia Island

 DATE: July 4th -11th, 2020

INVESTMENT:

INFO:

Re-wild and dance on the waves through a connection with the Mama Ocean.

You will have the opportunity to escape everyday life, nourish body and mind, explore remote and wild places and connect with other like-minded women. We propose conscious practices that will guide to all the aspect of the surfing life, bringing more presence, more consciousness in that "in between moments" where you are required to find solace, more acceptance without judgment or resistance.

An experience to release rigidity and embrace fluidity of life, blessing every challanges.

Our surf-coaching program is combined to physical preparation, breathing techniques, restorative yoga and Thai yoga massages.

Animal Flow is a physical flow that can look like a fusion of ginastca natural, funcional training, dance and yoga. it will help you to shape your body, mind and surfing, from the ground to the spirit.

WHAT TO EXPECT:

Our days will be planned according to what the ocean and the tides.

Therefore, a list of such thing as a typical day. Every day will be a combination of:

• Physical Preparation (Ocean Flow Movements)
  

• Surfing* (as much as we can)
  

• Rest and care through Yoga and Meditation
  

• Breathing techniques
  

• Thai Yoga Massage (One massage will be included for each of you)
  

• Video Analysis of our session
  

• A private photo shooting of each one of you (surf, surf lifestyle and merge with nature)
  

• Eating WELL (nutritious, healthy and yummy.)
  

 A tribe of empowered women that will inspire and mirror each other.

Mermaids collective. 

Women surfers retreats around remote Indonesia. 

Soul Bali arose through a common call, of four female Brazilian therapists, who dream of performing and experiencing healing, art, connection and elevation work, in lands of sacred waters, Gods and mysteries. They will guide you n a special journey, combining the Shamanic South American medicines with the magic and energetic power of Bali.

It’s a pleasure Facilitate and be part as Yoga Teacher and Thai Yoga Massage Practitioner during this immersion with a South American imprinting.

OVERVIEW: Aromatherapy, Ayurveda, Bio Cosmetics, Medicine Plants and Moon Cycles, Quantum Therapy, Theta Healing, Reiki, Circular Dance, Crystal Sound Healing, Alchemic Massage, Yoga, Thai Yoga Massage and Nature Immersions.

LOCATION: Bali: Ubud, Uluwatu and Nusa Penida

DATE: June 4th-16th, 2020

INVESTMENT:  Early Bird until Feb 20th USD$ 1.927 (12 days)   USD$ 1.500 (only Ubud)

                                   Full Price USD$ 2.119

The Therapists:

Anna Sazanoff: she is a therapist and works with Natural Gynecology and Florais da Lua. Enchanted by the ancestral wisdom of traditional peoples' medicines, such as roots, midwives, healers and Indians. Great-granddaughter of a healer and granddaughter of a root, she studied plants from the perspective of science in the faculty of biology, medicinal properties in the faculty of naturotherapy and Ayurveda, but with the native peoples she learned the spiritual side of plants. Shares in Training courses, all over Brazil, this knowledge that is not found in books or academic courses. Talks about plants, the cycles of the Moon and their influence on cycles females, the emotional origins of disharmony in the wombs, ovaries and female cycles. He channeled the Florais da Lua system, which deals with emotional causes that manifest themselves as disharmony in women's health. Creator of the Plante sua Lua Movement, which led experiences throughout Brazil, reminding women of the power of our menstrual blood and the importance of returning it to earth. Creator of the South American Festival of Sacred Feminine Knowledge-Medicines of Mother Earth, an event that brings together Abuelas, women medicine and indigenous people from all over Latin America to share this knowledge. He believes that only love heals, and through love manifested as a plant, bottle, clay, natural ointment, floral, tincture, smoking, songs, hugs, tears, smiles, sorority, he has seen many wonderful and profound cures happening out there .

IG: @saberesdamaeterra

Flavia Philippi: she is an herbalist alchemist, works with nature and the forces that govern us, implementing knowledge of Ayurveda, Aromatherapy and Phytotherapy in favor of the physical and emotional healing of beings, the planet and everything that inhabits it. Founder of the NUA Natural Beauty brand that aims to unite body, soul and nature, so that all people live in perfect harmony with themselves and consequently with the whole. It is also part of the Natura Cura Workshops project in which she shares her knowledge in the immense world of aromatherapy and all the areas that it can be included in your daily life. In particular he dedicates a weekly time providing voluntary service to the Pastoral da Saúde where he develops natural medicines for all types of diseases. In the energy field, he has been developing and participating in healing and meditation ceremonies, advising women's circles, traveling for days with shamans and healers around the world. His work seeks to promote the unity of beings in communion with nature, in the energetic, physical and emotional fields.

IG: @soulfla

Giovanna Rossi:  she is a quantum therapist. With a great spiritual connection, she has been sensitive since she was a child, her family tradition is working with spirituality and healing through the laying on of hands. In her very close ancestral lineage, there is a Midwife and founder of spiritual centers, Maternities, Orphanages and Asylums, in Rio de Janeiro and São Paulo, where she developed a strong work through the gift of spiritual healing. Passionate about Quantum healing, it aims to assist in the transformation and expansion of consciousness, helping people to awaken to their essential Self and live freely, spontaneously, and lightly, through the truth of their hearts. With formations at Casa Theta, in São Paulo, currently lives in Florianópolis and works with Individual Assistance, at Centro do Ser, gathering quantum techniques such as Access Bars, Thetahealing, Reekssa and Magnified Healing, in addition to performing rituals and collective experiences.

IG: @girossii

Marina Guadalupe: is a Female Therapist, dedicated to accompanying women in vital parts of their life since birth, menarche, pregnancy and menopause. Mother of two girls, in love with motherhood, she guides the online journey for pregnant women - Sacred Time of Maternal, being a doula, perinatal companion and placenta. His biggest project at the moment is Portal Yoni, with a focus on Ancestrality and Female Sexuality. He specializes in yoni eggs, alchemical massage and natural gynecology. It's TethaHealer with a focus on uterine memories. Instructor Hatha Yoga and circular dance focuser. Member of the Red Moon Tent, she conducts women's ceremonies for awakening the womb and the sacred blood. Started in the Andean tradition, she spent 4 years alongside abuelas studying natural medicines for women's integral health. Also member of the Cantos de Gaia group, with Crystalline Sound Meditation and the Curandeira Awakening Day.

IG:@portal.yoni

 Nina Barbi: Inspired Yoga Teacher and Thai Yoga Massage Practictioner.

WHAT TO EXPECT:

• n.6 nights of accommodation in Ubud with breakfast in a shared room with private bathroom;

• n.4 nights of accommodation in Nusa with breakfast in a shared room with private bathroom;

• n.2 nights of accommodation in Uluwatu with breakfast in a shared room with private bathroom;

• Private arrival and departure transfers (or shared with someone in the group if you arrive and depart on the same flight);

• Transport on all private tours with air conditioning and ferry on the necessary routes;

• n.2 tours in Ubud full day with visits and tickets to all major tourist spots

• Soul Bali experiences with Anna Sazanoff, Marina Guadalupe, Giovanna Rossi and Flávia Philippi

• Night treeking to see the sunrise over Mont Batur in Ubud;

INCLUDED ACTIVITIES:

• Agni Ceremony in Ubud; 02 Yoga classes in Ubud;

• Estetic Dance class at Yoga Barn in Ubud;

• Cacao Ceremony in Ubud

• Sound healing and Shamanic Ceremony on an Eclipse night at the Pyramids of Chi;

• Kirtan in Ubud;

• Full day tour of the main points of Nusa Penida - including snorkel and equipmenton one of the days;

• Half day tour in Uluwatu with visit to the temple with Ketcak Dance at sunset;

• Yoga in Ubud and Uluwatu

• 2 dinners included (with option for vegan / vegetarian);

• 2 lunches included (with option for vegan / vegetarian);

• Detailed itinerary and personalized travel material;
  

NOT INCLUDED:

• International airfare

• Airport charges;

• Visa

• Excess baggage;

• Anticipation of arrival time (early check-in) or Extension of departure time (late check-out)

• Spending on documentation;

• Tips;

• Personal extras;

• Activities and meals not mentioned as included; 

• Travel insurance

• Tours and excursions suggested as optional

OVERVIEW: Surf coaching, Power Surf Tecniques, Yoga, Breathwork and Thai Yoga Massage

LOCATION: Simeulue, Indonesia

DATE: May 21st - May 30th, 2020

INVESTMENT:  USD$ 2.700

INFO: 

Our surf-coaching program is combined to physical preparation, breathing techniques, restorative yoga and Thai yoga massages.

Situated at the North of Sumatra, the island of Simeulue is no secret for those chasing waves around Indonesia. It is less traveled than the Mentawai’s but still provides the Indo picture-perfect waves, on the right conditions. We’ll be staying at Mahi-Mahi, eco- friendly resort, with an A-frame wave out in front. It’s known as The Peak, this wave offers a good rippable wall on the right-hander and a more technical left-hander with a rewarding barrel section.

The aim of this program is for each of our participants to discover new ways of preparing themselves to surf and make of it a new habit in their daily surf routine. Whether it be surf hacks introduced in the classes of ‘Power Surf’ or improve your stamina, as well as body and mind consciousness through Yoga.

Power Surf is a physical flow that can look like a fusion of capoeira, martial art or yoga while performing surf movements

Major improvements will be achieved in 9-days - this will change the way you live ‘surfing’, and from this moment, it can only move forward.

WHAT TO EXPECT:

 Our days will be planned according to what the ocean is doing. Therefore, there won’t be such thing as a typical day. Every day will be a combination of:

• Physical Preparation (Power Surf)

• Surfing* (as much as we can)

• Rest and care through Yoga and Massages

• Breathing techniques

• Thai Yoga Massage (One massage will be included for each of you)

• Video Analysis of our sessions 

• A unique selection of Surf movies and Documentaries 

• Eating WELL (nutritious, healthy and yummy.)

Practice on land repeat in the water.

Unlock your full potential in and out of the water.

OVERVIEW: Surf coaching, Power Surf Tecniques, Yoga, Breathwork and Thai Yoga Massage

LOCATION: West Sumbawa

DATE: April 27th - May 7th 2020

LEVEL: Intermediate - Advance

INVESTMENT:

Private Bungalow US$ 2,490

Shared Bungalow (2-person sharing, depending on availabilities) US$ 2,000

INFO:  

A week long of Surf Coaching in Indo waves at a prime time of the year.
Power Surf techniques taught from intermediate to advanced surfers.
Restorative Yoga and Massages.

This is an exciting time of the year to be in Indonesia, more especially in Sumbawa. The early Indo season has the reputation to surprise with clean swells and light winds, offering plenty of options to surf. The region of West Sumbawa has an incredible variety of waves on offer that work with any swell size. 

Over this one week of surf coaching with Rodrigo Machado, you will not only improve your surfing but leave with a new set of skills that you can use for your whole surfing life. Major improvements will be achieved in 9-days and this will change for ever the way you surf.

WHAT’S INCLUDED :

• 8 nights accommodation 

• 3 delicious nutritive meals a day 

• Daily Surf Coaching & Video Analysis

• Daily classes of Power Surf

• Surf training on the SmoothStar Surf Trainers

• Daily Yoga Classes

• Professional Surf Photography

• 1x Thai Yoga Massage per person

• Your transportation from Lombok to Sumbawa (return)

ACTIVITIES:

• Physical Preparation (Power Surf)

• Surfing* (as much as we can)

• Rest and care through Restorative Yoga

• Breathing techniques

• Thai Yoga Massage (One massage will be included for each of you)

• Video Analysis of our sessions

• A unique selection of Surf movies and Documentaries

• Eating WELL (nutritious, healthy and yummy.)
   

A combination of Power Surf Techniques, Yoga, and practice on SmoothStar Surf Trainers.

OVERVIEW: Surf lesson, Yoga, Surf training (inspired Yoga Movements) Breathwork and Thai Yoga Massage

LOCATION: Lombok

DATE: April 13th -19th, 2020

INVESTMENT: USD$ 2.100 - Early Bird until Feb 15th USD$1.900

INFO:  

Learn how to surf, safely, in pristine nature, and away from the crowds.
Practice yoga, breathing techniques, and meditation.
Explore movements and connect with nature.

Experiencing the unknown, embracing adventure, and seeing things from a different perspective. Seeking to be in tune with the surrounding nature, the ocean, and the mountains.
 
We will support you in a journey of discovery, connection, and evolution through conscious movements and body awareness. Our goal is that you rebirth within your body, make peace with the Ocean and learn how to play safely on the waves on your surfboard.

Away from the crowds and at one of the most stunning locations of Lombok, the bay of Ekas offers the ideal playground to learn surfing while there are also options for “advanced beginners”

This retreat is made for first-time surfers and beginners who still need support to become independent in the water.

WHAT TO EXPECT:

• LEARN how to surf!

• PRACTICE yoga, movements & other mindful practices.

• BRING BACK professional photography of yourself surfing (that may sound like impossible if you have never surfed, but we guarantee this will happen!)

• STAY 6-Nights in your own bungalow, surrounded by nature

• NOURISH your belly in a healthy and conscious way with nutritive meals.

• TREAT your sore muscles with a Thai Yoga Massage

• DISCOVER pristine nature in remote Indonesia

• MEET inspiring and like minded people.

• LEARN HOW to ride the waves of life!

ACTIVITIES:

While we make decisions based on tides and wave forecasts, these are the things that will happen on a daily basis

• Surf and have fun every-day.

• Intuitive yoga classes

• Eat delicious food

• Time to rest and receive massages. (A They Yoga Massage is included in the retreat)

• Movie nights

• And many other surprises!

You can’t stop the waves, but you can learn how to surf”

OVERVIEW: Surf coaching, Power Surf Tecniques, Yoga, Breathwork and Thai Yoga Massage

LOCATION: Guanacaste Province

DATE: Feb 17th - Feb 24th, 2020

INVESTMENT: USD$ 2.190

INFO:

This will be the very first one of IndoSurfCrew taking place outside of Indonesia. Though, we are bringing the exact same crew and the same recipe for performance and well being, with even some extra ingredients.

By the end of the 7-days, you will have radically improved your surfing and unlocked a new body awareness. Advanced surf techniques will become accessible to you, making you able to know exactly what to do, and knowing how to do it.

Our surf-coaching program is combined to physical preparation, breathing techniques, restorative yoga and Thai yoga massages.

WHAT TO EXPECT:

• Fundamental surf techniques by World-Class surf coach Rodrigo Machado.

• Practice on land with the Smoothstar skateboards.

• Video Analysis

• Restore through yoga practices and therapeutic Thai yoga massages.

• Let go of limited beliefs as you breathe.

• Unlock your full potential, in and out of the water.

• Connect with inspiring and like minded people.

• Professional photography and videography of all your waves.

• Eat healthy and nutritive meals

Practice on land repeat in the water.

Unlock your full potential in and out of the water. Puma Vida!

OVERVIEW: Surfing lessons, Ginastica Natural, Yin / Hatha Flow Yoga and Breathwork

LOCATION: Sumbawa at Baha Baha Village.

DATE: December 12th - 19th, 2019

INVESTMENT:

INFO:

All-inclusive 8-days surf conscious retreat, nestled away on the beach of the beautiful island of West Sumbawa. Surrounded by a spectacular jungle back drop environment with amazing wildlife surroundings between the lush green mountain rangers.

Larn to surf but not only. It is a heart opening experience, a journey of self-development, while learning how to ride waves, in and out of the water.

Supporting you in a journey made of discovery, acceptance, connection and evolution going through a different spectrum of teachings that integrated all together will change the way you live surfing.

We will combine movements and mindful practices including: Surf, Yoga, Ginastica Natural, Breathing, Meditation. 

This program is designed for first-time surfers and beginners with less than 2-years surfing but we welcome all surfers wanted to take part in the experience.

Expect a deeply nourishing and delicious healthy menu comprised of locally sourced, high vibration foods to support you and restorative Thai Yoga Massage.

OVERVIEW: Surf Coaching, Video Analysis, Yin / Hatha Flow Yoga and Breathwork

LOCATION: Sumba Secret Location. Nestled atop a hill at one of Sumba's most picturesque location, this off-the-grid eco resort faces a world-class wave

DATE: November 11th - 20th, 2019

INVESTMENT:

INFO:

All-inclusive 9-days surf conscious retreat nestled atop a hill overlooking the ocean in Sumba, one of the least explored parts of Indonesia

Join us to bring your surfing to the next level. We improve our surfing through Video coaching, surf technique on the ground & on the skate, yoga and breathwork.

Expect a deeply nourishing and delicious healthy menu comprised of locally sourced, high vibration foods to support you and restorative Thai Yoga Massage.

The program is designed designed to help you achieve your full potential, in and out of the water. It’s progressive and will take you through deeper layers of awareness and challenge you day by day.  The physical aspect of the practices will create alignment, balance, mind focus strength to access the potency of the manovers.

This retreat is open to intermediate and advance level surfers.

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