MOVEMENT SANCTUARY

Retreat

MARCH 6TH-9TH | BALI

with NINA BARBI AND AALIA

COME AS YOU ARE!
Tend to your soul. Fill up your cup. Connect with the muse - which is you. There is a yearning, a whisper deep in your being that calls to commune with nature. reignite your creative fire through daily movement & the beauty of bali. cultivate inner attention and listen to the silence within. 

Movement sanctuary takes you to bali for 4 days and 3 nights of flow yoga, contact improvisation dance, meditation, and silence. You will find kinships that align with the rhythm of your soul. Leave moved, deepened, exalted, and connected. come home to your body and radiate back to the world. 

THE ACCOMODATION AND THE FOOD

We are bringing you to Sarinbuana Eco Lodge - a well-known Bali haven for nature lovers. It's the perfect place to recharge, revive & reconnect, situated on the remote jungle slopes of Mount Batukaru only 1.5 hours drive from Canggu & Ubud. Choose a shared room in one of 6 unique and individually designed Balinese style bungalows. We have a sauna, saltwater swimming pool and waterfalls on location. Permaculture garden to table breakfast, lunch, and dinner are included, with a focus on locally sourced ingredients - vegetarian, vegan & meat options.

YOUR FACILITATORS

NINA BARBI

Nina Barbi has been immersed in the journey of self-exploration through Yoga for over 12 years. 

A curious soul, seeker and creative who’s always ready to follow the call of her heart. Her classes combine multiple disciplines and are inspired by nature, non - dual tantric phlosophy , Embodied Flow, Somatics, Qi Gong, Meditation, Sounds, Healing arts and dance.

Nina believes in the body as a instrument for awakening and expression. You are invited into a class which is a ceremony of senses infused with everything she loves: music, healing sounds, dance, touch. Nina Barbi will guide you to remember the wisdom of your heart, to meet yourself exactly as you are by embracing your unique essence

She  stands for embodiment of Earth, of loving awareness and undivided unity; she stands for interconnectedness with nature,  all life on earth.

Nina stands for practices that Remind us our connection and responsibility to eachother as co creator of our collective reality and the Whole know as humanity.

Nina Barbi has been immersed in the journey of self-exploration through over 12 years, certified in Hatha, Vinyasa, Yin, Thai Yoga Massage, Reiki, Embodied Flow and along the way she had the honour to study with teachers like Janet Stone, Tara Judelle. Some of her offering are also inspired by Martial Arts, Kundalini and Chinese medicine.

AALIA

Aalia first encountered the dance form Contact Improvisation in her hometown of Vancouver, Canada, training at the renowned Edam Dance Company. Discovering it's transformative effects on the body-mind within herself and others, she took to pursue the practice in Asia and Canada, studying with over 40 teachers. She now leads Contact workshops, retreats and jams in Bali and Canada since 2020. 

A multi-hyphen manifesting generator, her artistic forays encompass fashion design, storytelling, and directing and dancing in artistic videos. Movement studies include contemporary, fusion, hip hop, and swing dance, qigong, yoga, and Contact Beyond Contact (CBC).

Aalia is the creator of a 50 hour Contact Facilitator Training, sharing CI fundamentals 20 + times in "Momentum Beginners Contact Workshop" training hundreds of dancers in the Bali community, and the host of podcast "Faces of CI" interviewing top CI facilitators. 

Her curiosity and love of dance stems from sharing Contact principles, delving into the socio-psychological aspects through reflective group conversation, creative improvising, dance scores, and befriending the unknown. When not dancing, she is likely meditating in nature, attempting humor with comedy improv, reading/writing poetry, or petting whichever friendly dogs cross her path.

WHAT IS INCLUDED

• 3 nights , 4 days

• 3 organic/meals a day

• Accomodation in shared room

• 10 session in Yoga, Contact Imporvisation dance, meditation + more!

• Waterfall hike

• Sauna + Fire Night

YOUR INVESTMENT

EARLY BIRD BY FEB 16

760 USD (12 MILL IDR)

REGULAR TICKETS
1.070 USD (17 MILL IDR)

HEART WISDOM

Retreat

JUNE 13-17 | IBIZA

Chiara De Lucia & Nina Barbi

A unique opportunity to fully immersed in the senses and heart, for an inner journey of transformation, self discovery and healing. Dive into practices from the Bhakti to Kundalini and from Tantra to Shamanic traditions and step more fully into your hearts unique expression and desires. We will work everyday with a different element to support body healing, ancestral karma clearing and awakening to the sacredness right inside.

Through meditation, kundalini, embodied and somatic practices, dance, movement and play you will leave this retreat aligned more fully with your unique nature, your capacity to love, to be loved and serve your world with compassion and authenticity! 

For yoga students, teachers and all those who give and are ready to receive!

WHAT TO EXPECT

During our time together, you will expand your self by diving deeper into your physical, mental and spiritual bodies and discover a more harmonised way to live in balance with Mother Nature. You will have an opportunity to cultivate a more intimate relationship with yourself, breaking through limitations of fear through exploring practices of self love.

Nurture your nature by giving your body, mind and soul a chance to step in something raw and wild that will reconnect you with new aspects of yourself where joy, fears and confidence coexist, creating the perfect alchemy in empowering and expanding your human potential. Each day we will sense an element and alchemise our energy and feel how nature can teach us to be free, losing resistance and control in order to feel at home in our body. Nature teaches you that there is nothing wrong within you.

Over five days, you will be guided through a healing journey process.

Using meditation, internal alchemy, yoga, breathwork, and natural medicine work, we will work through the many layers of your energetic field, nervous system and with tool to bring you into a natural unfolding of your full heart expression.

WHAT IS INCLUDED

• 4 nights Accommodation in a charming traditional Finca

• All high vibration plant-based meals with gluten free options and private chef.

• Teas / water / fruits / snacks provided throughout the days

• Daily Sunrise Meditation, Kundalini Yoga, Embodied Flow, Dance Movements

• Sweat-lodge Ceremony

• Cacao Ceremony & Voice Activation

• Beach Ritual

• Time to explore hidden Ibiza nature

• Sacred Gift bag

DAILY SCHEDULE

7.00 - 8.00 MEDITATION

8.30 - 10.00 YANG PRACTICE

10.30am - 12.00pm BRUNCH

12.00 - 15.00 FREE TIME

15.30 - 17.00 YING PRACTICE

18.00 -20.00 CEREMONY & RITUALS

20.30 -21.30 DINNER

LOCATION

Join us for this highly transformational experience. The retreat will take place in a beautiful Finca in the heart center of Ibiza island, surrounded by wilderness and pristine beaches.

YOUR INVESTMENT

All Inclusive in Shared Accommodation

2.200,00 € per person

Payment Plan Available - in 3 slots payment

EARLY BIRDS ( until Feb 15 )

1.980,00 € per person

Payment Plan Available - in 3 slots payment

INCLUDED

5 days - 4 nights include full board (2 meals a day + snacks)

All the activities mention in the program

NOT INCLUDED

Transportation from Airport to the Retreat Location (a/r)

Extra Session available on request

CANCELLATION POLICY

Deposit Non Refundable

Last minute cancellation non refundable.

La Danza Della Lupa Retreat

con Ela Mare e Nina Barbi

Sardegna Sacra (Italia)

12 - 15 Ottobre 2023

Non potevamo più aspettare… nella terra che ci ha visto crescere ti accoglieremo a braccia aperte nel nostro cerchio per

La Danza della Lupa RETREAT.

In questi 4 giorni insieme ti guideremo in un viaggio di esplorazione attraverso le
Molteplici sfumature del Femminile. Attraverso l’archetipo della Lupa esploreremo il nostro potere nelle sue diverse sfaccettature.
La lupa acuta, protettiva, devota, forte e sensibile, premurosa, amorevole e giocosa, incarna la nostra duplice natura e danza armoniosa e silenziosa nella mutabilità della vita.
Ci siederemo in Cerchio e creeremo per te uno spazio protetto e sicuro nel quale potrai lasciarti andare a pratiche profonde per risvegliare la saggezza ancestrale del corpo e riconnetterti a quella frequenza unica che guida il grande viaggio dell’Anima.
Noi due insieme, donne medicina e figlie di Madre Oceano, legate dall’amore per questa sacra terra e i suoi impenetrabili misteri, condivideremo con te ciò che ha contribuito a renderci donne libere, selvagge e ancorate alla saggezza ancestrale della Madre.

Sappiamo entrambe quanto la fiducia sia fondamentale nel viaggio di esplorazione e guarigione, per questo condivideremo il programma definitivo soltanto con coloro che sceglieranno di unirsi a noi.

Il desiderio è quello di darti l’opportunità di provare a te stessa che la tua intuizione è Saggezza Suprema e che soltanto chi davvero senta la chiamata dal cuore piuttosto che dalla razionalità intellettuale, accolga questo ululato e scelga di seguire le orme della lupa verso il suo branco, questo cerchio, questo fuoco rituale.

NINA BARBI

Martina, per tutti Nina, nasce a Milano. Un’anima curiosa, cercatrice, creativa. Nel 2012 inizia a praticare yoga che diventerà uno dei più grandi portali della sua vita. Nel 2016 lascia il mondo della pubblicità per seguire e abbracciare pienamente quella chiamata interiore divenuta sempre più chiara.
Si immerge in diversi Teacher Training in India e Bali tra cui Vinyasa, Tantra e Kundalini, Massaggio Thai Yoga, Bhakti Yoga & Sound, Shamanic Reiki e in continua esplorazione.
Da sei anni vive a Bali dove insegna yoga, pratiche somatiche e di embodiment — riuscendo a coltivare la sua grande passione per il surf e respirare ogni giorno la sacralità dei rituali.
In continua formazione con la scuola di Embodied Flow, propone una pratica di yoga integrale che unisce filosofia tantrica non duale dello Shivaismo del Kashmir, hatha yoga, meditazione, mind-body centering , psicologia trans-personale, musica che conduce a vivere un’esperienza che è cerimonia di sensazioni e esperienza del se attraverso la meditazione in movimento.
Ispirata dalla natura agli elementi, dalla danza alle antiche popolazioni indigene e alle arti curative.

ELA MARE

Da oltre 10 anni mi dedico alla creazione di spazi di esplorazione interiore, ho creato questo Cerchio per ogni donna che desidera vivere la propria vita in modo pieno e amare oltre ogni paura. In questo spazio di evoluzione,  guarigione e crescita profonda condivido gli insegnamenti di tradizioni spirituali ancestrali, unendo scienza e spiritualità in un modo unico, suggestivo e di grande potere trasformativo. Il Cerchio della Dea è una community di donne libere e consapevoli, pronte  a sperimentare la vita oltre le maschere, le indentità costruite e i dogmi limitanti per riscoprire tutta la potenza del Femminile e il suo ruolo fondamentale nell'evoluzione dell'Umanità.

SE VUOI RICEVERE INFORMAZIONI DETTAGLIATE SU QUESTO RETREAT COMPILA IL FORM QUI SOTTO

OVERVIEW: Surf coaching, Power Surf Tecniques, Yoga, Breathwork and Thai Yoga Massage

LOCATION: East Nusa Tenggara - Sacred Locations

DATE: August 1st -10th, 2020

INVESTMENT: USD$ 3.800

INFO:  

You will experience one of the least explored coastline of Indonesia. A lack of road accesses and accommodations have kept the crowd away. Though, there are as many quality waves as in Bali, both rights and lefts that awake with different kind of winds and swells. There is always an option, for all kind of levels, from beginners to pros alike.

Our surf-coaching program is combined to physical preparation, breathing techniques, restorative yoga and Thai yoga massages.

The aim of this program is for each of our participants to discover new ways of preparing themselves to surf and make of it a new habit in their daily surf routine. Whether it be surf hacks introduced in the classes of ˜Power Surf  or improve your stamina, as well as body and mind consciousness through Yoga. 

Power Surf is a physical flow that can look like a fusion of capoeira, martial art or yoga while performing surf movements

Major improvements will be achieved in 9-days - this will change the way you live ‘surfing’, and from this moment, it can only move forward.

WHAT TO EXPECT:

- Stay in open-air bamboo bungalows and villa atop a hill.
- Picturesque location, ocean view facing the surf spot.
- Shared Room between 2 to 3 persons. Private Room can be requested.
- Infinity Pool, 24 meter solar powered and salt water chlorinated accessible over a 60 meter cable bridge spanning 20 meters above the forest below.
-Speed Boat, 12-meter long and twin 175 horsepower aluminum

ACTIVITIES:

• Physical Preparation (Power Surf)

• Surfing* (as much as we can)

• Rest and care through Yoga and Massages

• Breathing techniques

• Thai Yoga Massage (One massage will be included for each of you)

• Video Analysis of our sessions

• A unique selection of Surf movies and Documentaries

• Eating WELL (nutritious, healthy and yummy.)
  

OVERVIEW: Surf coaching, Power Surf Tecniques, Yoga, Breathwork and Thai Yoga Massage

LOCATION: Guanacaste Province

DATE: Feb 17th - Feb 24th, 2020

INVESTMENT: USD$ 2.190

INFO:

This will be the very first one of IndoSurfCrew taking place outside of Indonesia. Though, we are bringing the exact same crew and the same recipe for performance and well being, with even some extra ingredients.

By the end of the 7-days, you will have radically improved your surfing and unlocked a new body awareness. Advanced surf techniques will become accessible to you, making you able to know exactly what to do, and knowing how to do it.

Our surf-coaching program is combined to physical preparation, breathing techniques, restorative yoga and Thai yoga massages.

WHAT TO EXPECT:

• Fundamental surf techniques by World-Class surf coach Rodrigo Machado.

• Practice on land with the Smoothstar skateboards.

• Video Analysis

• Restore through yoga practices and therapeutic Thai yoga massages.

• Let go of limited beliefs as you breathe.

• Unlock your full potential, in and out of the water.

• Connect with inspiring and like minded people.

• Professional photography and videography of all your waves.

• Eat healthy and nutritive meals

Practice on land repeat in the water.

Unlock your full potential in and out of the water. Puma Vida!

OVERVIEW: Surfing lessons, Ginastica Natural, Yin / Hatha Flow Yoga and Breathwork

LOCATION: Sumbawa at Baha Baha Village.

DATE: December 12th - 19th, 2019

INVESTMENT:

INFO:

All-inclusive 8-days surf conscious retreat, nestled away on the beach of the beautiful island of West Sumbawa. Surrounded by a spectacular jungle back drop environment with amazing wildlife surroundings between the lush green mountain rangers.

Larn to surf but not only. It is a heart opening experience, a journey of self-development, while learning how to ride waves, in and out of the water.

Supporting you in a journey made of discovery, acceptance, connection and evolution going through a different spectrum of teachings that integrated all together will change the way you live surfing.

We will combine movements and mindful practices including: Surf, Yoga, Ginastica Natural, Breathing, Meditation. 

This program is designed for first-time surfers and beginners with less than 2-years surfing but we welcome all surfers wanted to take part in the experience.

Expect a deeply nourishing and delicious healthy menu comprised of locally sourced, high vibration foods to support you and restorative Thai Yoga Massage.

OVERVIEW: Surf Coaching, Video Analysis, Yin / Hatha Flow Yoga and Breathwork

LOCATION: Sumba Secret Location. Nestled atop a hill at one of Sumba's most picturesque location, this off-the-grid eco resort faces a world-class wave

DATE: November 11th - 20th, 2019

INVESTMENT:

INFO:

All-inclusive 9-days surf conscious retreat nestled atop a hill overlooking the ocean in Sumba, one of the least explored parts of Indonesia

Join us to bring your surfing to the next level. We improve our surfing through Video coaching, surf technique on the ground & on the skate, yoga and breathwork.

Expect a deeply nourishing and delicious healthy menu comprised of locally sourced, high vibration foods to support you and restorative Thai Yoga Massage.

The program is designed designed to help you achieve your full potential, in and out of the water. It’s progressive and will take you through deeper layers of awareness and challenge you day by day.  The physical aspect of the practices will create alignment, balance, mind focus strength to access the potency of the manovers.

This retreat is open to intermediate and advance level surfers.

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